When it comes to getting your fitness on, we’ve all head the term ‘no pain, no gain’ but as per usual, there are some people out there that take things way too literally and unfortunately, those people end up at your gym, grunting and failing right next to your treadmill. Fortunately, there’s another guy next to you taping the whole thing.
This is what happens when working out builds too much confidence and not enough muscle to back it up.
HEAD OVER HEELS
PULL UP FAIL
BENCH PRESS FAIL