The Hottest Workout Videos to Get Your Heart Racing

It’s about time you took your health a little more seriously, son. All it takes is one long Labor Day Weekend with sun, fun and 10 too many hot dogs to make you rethink your dietary choices and exercise habits. Jamie Graham and Jordan Monroe are here to help, with some tutorials on the best exercises to get you to break a sweat. This ain’t no Jane Fonda jazzercise.

STAIR CLIMBER

STRETCHING

CABLE CHEST FLY

SITTING LAT PULLDOWN

SIDE LUNGES

PREACHER CURL

SIDE LEG LIFTS

JUMP ROPE

PARTNER BALL PASS

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