The Smoking Jacket

The Hottest Workout Videos to Get Your Heart Racing

Posted 9/8/2010 at 9:00 am by

It’s about time you took your health a little more seriously, son. All it takes is one long Labor Day Weekend with sun, fun and 10 too many hot dogs to make you rethink your dietary choices and exercise habits. Jamie Graham and Jordan Monroe are here to help, with some tutorials on the best exercises to get you to break a sweat. This ain’t no Jane Fonda jazzercise.

STAIR CLIMBER

STRETCHING

CABLE CHEST FLY

SITTING LAT PULLDOWN

SIDE LUNGES

PREACHER CURL

SIDE LEG LIFTS

JUMP ROPE

PARTNER BALL PASS

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2
“The Hottest Workout Videos to Get Your Heart Racing”
  1. 1
    Ultra Bronze says...
    12:30 am on December 23rd, 2010

    We got our wrists inside the Road Trainer and the more tweaked out Race Trainer Kit. Both watches come with heart rate monitors and have plenty of little tricks for taking your workout regiment to the next level.

  2. 2
    HotYoga says...
    12:27 pm on August 19th, 2012

    great find ;D really like those yoga and workout videos

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