Amy Lynn Grover — Downward Dog Never Looked So Good

Amy Lynn GroverAmy Lynn Grover is a yoga instructor (specializing in retreats internationally — see and fitness model, but if you’re reading about her here you’re more likely to remember her from the cover of Playboy’s Book of Lingerie. Yep, that’s the best kind of yoga instructor in my book.

Follow and friend her at and her Facebook fan page.

Hometown/Birthplace: Unionville Ontario, Canada

Current location: Los Angeles

My career, my successes, where you might have seen me: Cover of Playboy Lingerie, Cover of Playboy GWG, a few PB pictorials, fitness magazines, hosting the show Get Out in Toronto, Cancun, & Maui

Measurements: 34C, 25, 36

I think my best physical feature is: My shoulders

Men say my best physical feature is: My legs

Tattoos?: I don’t have any!

Sexiest woman ever: Farrah Fawcett, she was the ultimate sex symbol, she had beauty and brains and she was beautiful inside and out.

Sexiest man ever: My man. Because a) he has a lot of charisma, confidence, talent, and heart, and b) he looks photoshopped.

My best trait is: Efficiency and organization.

My worst habit is: Perfectionism

I wish more men would: Practice yoga

The key to my heart is: The key to your heart

Compliment me on: Anything! I’ll never turn down a compliment, thank you!

How much should a man groom his private parts?: I say do it, it’s much nicer down there if that is all taken care of

My grooming down there: Lasered it all off!

Favorite style of panties: Hanky Panky in black, every day of the week

What I like in a bra: I barely wear one, unless I’m in the gym. Then I look for hot pink or lime green anything with

bright colors to run and work out in.

Pet name for my boobs: Hmm, I haven’t named them — any suggestions?

What I love about my boobs: They aren’t too big, so I can definitely hide them if I need to. And they aren’t too small,

so I can totally push ‘em up and out for a night if I feel like it.

Most important rule of bedroom etiquette: Rules in the bedroom? I say anything goes. If you need rules in the bedroom

you’re with the wrong person

Physical feature I like to show off: My shoulders or my back

The sexiest outfit I will wear in public: Something backless and/or short

Something I will wear the bedroom if you are deserving: Oh, I have a bunch of “fun” outfits.

A superficial thing I like: I love fashion and I love dressing up in nice stuff — the whole thing, the shoes, clothes,

bag, jacket, watch — BAM!

My favorite physical feature on a man: I love a man with broad shoulders. Keep in mind, though, you have to work out the

entire body, not just the upper body. I see way too many guys who only work upper body, and they look like they have chicken legs.

My favorite trait in a man: Confidence

A man will impress me if: He knows how to treat a lady

A man will turn me off if: He is selfish

The simplest thing you can do to make me happy is: Remember the little things

Something stupid men do or say when they first meet me: They start talking about all the stuff they have and the money

they make. Hint: Tell me something that’s actually interesting about yourself, not just a list of stuff you can buy.

I will sleep with you when: Never

I will never sleep with you if: Well, ever. Sorry, I’m taken!

Don’t you dare: Settle for anything less than you are prepared to be.

The best date I ever had was: I’ve had so many good ones, every day is a gift, it really would be hard to pinpoint. I’m

spoiled. We spend a lot of time together — it doesn’t really matter where we are, we could be in a yoga class together or at dinner.

I am the ideal woman because: I can cook, I love watching football, I’m a businesswoman, I’m super strong and I’m very


I am not the ideal woman because: I’m super strong, confident, and very independent business woman. Some men get

intimidated by that.

I am the best in the world at: Being me and telling my story.

I need a man who can: Empower me and guide me, but also a guy who just lets me be me.

In my opinion, astrology is: On point, put it’s not set in stone. It’s a basic analysis of a person.

The last movie that made me laugh: I love going to the movies, and I’ve seen a bunch of good ones in the last little

while. I laughed my ass off watching Bridesmaids, Bad Teacher and Crazy Stupid Love.

The last movie that made me cry: I actually had a tear watching Crazy Stupid Love.

My philosophy of love: You must know yourself and know what it is to love yourself to love someone else. You never know

when you will get blindsided by a NFL linebacker at yoga camp.

My philosophy of sex: Your body is your temple, it’s special both for guys and girls. Stop just having sex and make love.

My philosophy of life: Practice makes perfect, whatever you practice is your life.

I should be on the cover of Playboy because: It’s been a while.